Utthita Parsvakonasana Come eseguirla

How to perform, modify and correct the most common mistakes in Utthita Parsvakonasana, the extended side angle pose. In this video we also see which muscles are involved in the execution of this asana. If you want to see other videos of ASANA ANALYSIS watch this playlist:    • Bhujangasana - Analisi della Posizione   ----------------------------------------------- YOGA COURSES Do Yoga every day with the courses you find on my website http://www.lascimmiayoga.com/ ----------------------------------------------- You can also find me on INSTAGRAM   / la_scimmia_yoga