Submissions from Gift Wrap BJJ - Fit to Fight® Fix

One huge benefit of taking the fight to the ground on your own terms is having a "leg up" on getting to the better position for next steps. Off of the hip break down that Ryan covered last week, Amber controls space behind Ryan and sets up the gift wrap for control. From there, she covers a few attack options. ----- The Fit to Fight® Republic is a growing of like-minded martial artists searching for truth and realism in an industry currently dominated by cheap tricks and technique collectors. Follow us on Facebook for more: www.facebook.com/ftfrepublic Get Digital Training: http://bit.ly/ftfrepublic