21 Day Yoga Habit: Day 4 - Fiery Power Flow

We're opening this class differently than usual with some heat-building breath work, and then we'll jump right into a strong flow designed to stoke your inner fire. Sometimes our strength needs to be drawn out of us. We need to ask our bodies to dig deep & find what fuels us. You'll feel challenged but energized by the time we say Namaste :) You can find the rest of the 21-Day Yoga Habit classes on Bad Yogi Studio. Sign up now and get the first two weeks absolutely FREE: https://studio.badyogi.com