How to Stay Fit & Healthy | Healthy Lifestyle Tips from Anna Kaiser

Anna shares a few tips for staying fit and hydrated during the summer. For more videos, check out the AKT Streaming membership. http://www.AKTInMotion.com/videos or stay tuned into our YouTube page for fun, effective and FREE workouts. About AKT AKT is a groundbreaking fitness technique developed by celebrity trainer, Anna Kaiser (co-host of ABC's My Diet Is Better Than Yours), that combines dance-based interval training, sculpting, toning, and yoga through fun, innovative, and an ever-changing curriculum to deliver results you never thought possible. Celebrities include Kelly Ripa, Shakira, Sarah Jessica Parker, Sofia Vergara, Emmy Rossum, and more. AKT has been featured in Vogue, Self, Cosmopolitan, NY Times, and many more as THE workout to get you in shape in 2016. Studios in NYC, Hamptons, and Connecticut. Check out more on http://www.AKTInMotion.com ______________________________________________ Click here to sign up for the free AKT newsletter for workout tips, recipes, inspiration and more! http://www.AKTInMotion.com Click here for AKT's official streaming video membership for the best full length workouts! http://www.AKTInMotion.com/videos Click here to own the Happy Hour DVD from Anna Kaiser: http://www.AKTInMotion.com/DVD Click here to Subscribe to the AKT channel:    / aktinmotion   Check out the AKT official Website: http://www.AKTInMotion.com Check out AKT on Facebook:   / aktinmotion   Check out AKT on Instagram:   / aktinmotion   Check out AKT on Twitter:   / aktinmotion   _______ Follow Anna Kaiser on Facebook:   / theannakaiser   Follow Anna Kaiser on Twitter:   / theannakaiser   Follow Anna Kaiser on Instagram:   / theannakaiser