MANEJA tu UÑA ENCARNADA en CASA

Ingrown Toenail? 👇 Learn how to manage it at home (without making it worse) If you have pain, redness, or your toenail is digging into your skin… be careful what you do. 💡 You can relieve it at home, but there are limits. ✔️ Keep the area clean and dry ✔️ Soak the area in warm salt water ✔️ Don't cut the edges sharply ✔️ Wear roomy shoes to avoid compression ✔️ You can gently lift the edge if you know how ❌ Don't pick at it ❌ Don't try to "operate" on it yourself ❌ Don't cut too much thinking that will solve the problem 👉 If there is a lot of pain, infection, or it keeps recurring… you need professional treatment. The goal isn't just to provide relief today, but to prevent it from coming back. 📩 If it doesn't improve or you have any questions, consult a doctor before making it worse. If you'd like to contact me, you can find me on: Instagram: Personal: https://www.instagram.com/dr_enriqueg... Clinic: https://www.instagram.com/clinicapodi... Facebook: Personal:   / enriquegarciaru   Clinic:   / clinicapodiafysmalaga   Website: https://clinicapodiafys.es/contacto See you next week! And above all... STAND WITH A CONFIDENT FOOTPRINT AND MAKE YOUR MARK.