El ve Ayaklar Neden ÜŞÜR? "Sürekli Üşüyorum" Diyenler!

Regardless of summer or winter, there may be an underlying problem for those who have cold hands and feet. It can also be a sign of many micronutrient, vitamin and mineral deficiencies. The most common cause of coldness, as is known among the public, is anemia. The most important cause of anemia: IRON DEFICIENCY. In addition, B12, Folic Acid and other vitamin deficiencies can also cause coldness. Coldness can also be due to neuropathy, circulatory disorders, or Reynaud's phenomenon. Details in the video! Join this channel to benefit from the privileges:    / @drmustafakalkan   You can click on the link below to purchase the book "Rational and Scientific Supplement Guide" written by Dr. Mustafa Kalkan. 📚 https://www.trendyol.com/nemesis-kita... On my Dr. Mustafa Kalkan Youtube channel, I share current and scientific developments about food supplements and healthy living. Don't forget to subscribe to my channel and turn on notifications to easily learn information about rational supplement use, completing micronutrient deficiencies in our bodies, and their role in the biochemical basis of chronic diseases! #chills #anemia #irondeficiency 00:00 Introduction 00:41 Anemia, Iron Deficiency and Chills 04:08 Neuropathy and Chills, Vitamin B1, B12, B9 05:14 Causes of Neuropathy 07:33 Chills and Hypothyroidism, T4 T3 Conversion and Necessary Vitamins 09:00 Circulatory Problems and Chills 10:14 Reynaud Phenomenon 11:38 Importance of Nitric Oxide and Citrulline Malate ► What's in this video? why am I cold causes of cold hands causes of cold feet why are my feet cold why are my hands cold anemia solutions causes of iron deficiency you can find the answers to these questions. Helpful Supports for Fibromyalgia, Symptoms (Magnesium, Coenzyme Q10, Vitamin D, Omega 3)    • Fibromiyalji'de Faydalı Destekler, Belirti...   15 SUGGESTIONS for INSOMNIA! (Lifestyle Change, Supplements, Helpful Supports)    • UYKUSUZLUK için 15 ÖNERİ! (Yaşam Tarzı Değ...   BRAIN FOG (FOGGY BRAIN) Causes and Solutions (May Your Mind Be Clear!)    • BEYİN SİSİ (SİSLİ BEYİN) Nedenleri ve Çözü...   Forget Forgetfulness! What are the Supplements That Are Good for Brain Health? Alzheimer's and Dementia Protection    • Unutkanlığı Unutun! Beyin Sağlığına İyi Ge...   Which Magnesium is Good for What? What are the Types of Magnesium? What are the Benefits of Magnesium Supplements?    • Hangi Magnezyum Neye Yarar? Magnezyum Çeşi...   Zinc Benefits, What is Seen in Its Deficiency? (How to Use Zinc Supplements?)    • Çinko Faydaları, Eksikliğinde Neler Görülü...   Your Stomach Enzyme May Be Deficient! (Watch this video if you have reflux, bloating, indigestion problems)    • Mide Enziminiz Eksik Olabilir! (Reflü, şiş...   Everything About Iodine! (What is Iodine, What are its benefits, How much is it needed, How to use it?)    • İyot Hakkında Her Şey! (İyot Nedir, Fayda...   My Social Media 📲   / drmustafakalkan     / drmustafakalkan     / drmustafakalkan