Life-Saving Weight Loss Tips - Medical Frontiers

[Skip Intro] 00:07 [Tips for Healthy Living: Exercise to Help Weight Loss] 23:16 Watch full episodes of Medical Frontiers on NHK WORLD-JAPAN! https://www3.nhk.or.jp/nhkworld/en/on... Watch more quality programs on NHK WORLD-JAPAN! https://www3.nhk.or.jp/nhkworld/en/on... Making mindful lifestyle changes to lose weight can decrease the risk of life-threatening diseases.