Neck and Shoulder Stretches with Cole Chance

Gift #1 🎁 - 3 Things Every Beginner Should Know About Yoga https://bit.ly/3-things-about-yoga Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists Join Yoga Teacher Cole Chance as she takes you through a sequence of easy stretches to help the neck and shoulder stay flexible and free-flowing. One of the things we learn in yoga is that breath is the language of the nervous system, when we go through the days not remembering to stay close to the breath, we sometimes experience these pains in our body. Use this during a quick break, a way to start the morning, or for relief in the upper body! enJOY! Thank you for watching! Hit the subscribe button to follow me on my yoga journey! For Ad Free and Longer Videos, catch me on : https://omyogatribevhxtv.vhx.tv/ For my Website, current and future happenings, catch me on: https://colechanceyoga.com/ Want to join Cole for a yoga retreat adventure? https://colechanceyoga.com/retreats/ Check out some other fan favorites of Cole’s: Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga    • Gentle Yoga For Beginners | Focusing on Ne...   Slow Flow Yoga - Cole Chance Yoga    • Slow Flow Yoga - Cole Chance Yoga   Meditation for Beginners - Cole Chance Yoga    • Meditation for Beginners - Cole Chance Yoga   Connect.... email: [email protected] website: http://www.ColeChanceYoga.com Cole Chance Yoga Facebook:   / colechanceyoga   Cole Chance Yoga Instagram:   / colechanceyoga   The Om Yoga Tribe on Vimeo: https://omyogatribevhxtv.vhx.tv/ Music by : https://numalove.bandcamp.com/album/k... [email protected] Gift #1 🎁 - 3 Things Every Beginner Should Know About Yoga https://bit.ly/3-things-about-yoga Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists #yoga #colechanceyoga #neckandshoulderstretches