Lucy Reeves on Toxic Body Positivity, Grief and Codependency

EP14 - In this episode, Syd sits down with the body positivity queen herself, Lucy Reeves, aka lucy_xfit. They dive into important topics like toxic body positivity, grief, photo editing and Snapchat filters, codependency, the female experience, and much more. Tune in if you need a reminder to feel confident and strong in your body! connect with Lucy:   / lucy_xfit   💘 join the GGLR community: INSTA -   / gymgirlslockerroom   FACEBOOK COMMUNITY PAGE - https://bit.ly/3TqhxDG TIKTOK -   / gymgirlslockerroom   📲 find Syd on socials: INSTA -   / sydgrows   TIKTOK -   / sydgrows   TOPICS COVERED: 0:00 - intro 1:50 - growing up & relationship with your body 15:42 - feeling comfortable in your own body 23:27 - Lucy's self love journey 34:27 - editing photos & snapchat filters 47:47 - facts on body image 56:18 - toxic body positivity 1:01:17 - relationship with social media 1:08:54 - codependency 1:14:37 - why Lucy switched gyms 1:16:53 - drinking alcohol 1:20:37 - Lucy's current training split Mentioned in this epsiode: https://www.mentalhealth.org.uk/explo... 🎧 LISTEN to "Gym Girls Locker Room" Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/0Oq9Yvz... Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast... Want to work with Gym Girls Locker Room? Email us: [email protected] GYMSHARK - 10% off code: SYDNEY