Build a Lifetime Bikram Yoga Practice- an Interview with Diane Ducharme Gardner

Bikram Yoga San Jose owner, Michele Vennard, sits with senior teacher Diane Ducharme Gardner to talk about Bikram Yoga. Watch to hear: • How frequently you should practice as a beginner or when injured versus when maintaining your practice • The Dialogue Works' mission to help preserve the legacy of the dialogue in Bikram Yoga for future generations • Bikram Yoga Teacher Training in the early days, and the evolution of the dialogue • The purpose of yoga competition • What to do you when you're struggling as a student For more information, check out our website at http://www.bikramyogasanjose.com Diane's studio, Yoga for You, can be found at: https://www.26and2.com/ The Dialogue Works: http://thedialogueworks.com/