Pain between the shoulder blades telugu | భుజం నొప్పి | Back pain | Neck pain | Dr Ratnakar Rao

#shoulderblades #shoulder #interscapular #interscapularpain #shoulderpain #backpain #neckpain Pain between the shoulder blades telugu | భుజం నొప్పి | Back pain | Neck pain | భుజం బ్లేడ్ల మధ్య నొప్పికి కారణాలు | Pain between the shoulder blades causes | Interscapular pain causes | health video | health tips | Dr Ratnakar Rao | Chief Consultant Orthopaedic & Joint Replacement Surgeon | Apollo hospital Pain Between the Shoulder Blades: Causes, Symptoms, and Treatment That pain you sometimes get between your shoulder blades, we call it interscapular pain, and it's pretty common. It can be anything from a little nagging feeling to really bad pain that stops you from doing things. The pain itself might feel like a dull ache, a sharp stab, or a burning sensation. It might be there all the time, or it might come and go. And sometimes, certain movements or activities can make it worse. Causes of Pain Between the Shoulder Blades: There are many potential causes of pain between the shoulder blades, including: • Muscle strain • Pinched nerve • Arthritis • Herniated disc • Scoliosis • cervical spondylosis Symptoms of Pain Between the Shoulder Blades: The symptoms of pain between the shoulder blades can vary depending on the cause. However, some common symptoms include: • Pain between the shoulder blades • Stiffness in the upper back • Muscle spasms • Difficulty moving the arms or shoulders • Numbness or tingling in the arms or hands Treatment of Pain Between the Shoulder Blades: The treatment of pain between the shoulder blades will depend on the cause. However, some common treatments include: • Rest • Ice • Heat • Medication • Physical therapy • Surgery Prevention of Pain Between the Shoulder Blades: There are a number of things you can do to help prevent pain between the shoulder blades, including: • Maintain good posture • Exercise regularly • Lift heavy objects properly • Avoid overuse of the muscles in the upper back • Manage stress #shoulderblades #shoulder #interscapular #interscapularpain #scapulae #backpainrelief #backpain #neckpainrelief #shoulderpainrelief #neckpain #shoulderpain #drratnakarrao #healthtips #healthvideo #hyderabad Timestamp: 0:00 – Intro 0:10 - Pain between the shoulder blades 0:40 – Causes of pain between the shoulder blades 3:57 – End Dr Ratnakar Rao MBBS, MS (Ortho), Chief Consultant Orthopaedic & Joint Replacement Surgeon, Appointments contact - +91-955 345 1000 Address: Apollo Hospitals, Room no: 962, Ground floor, International Block, Orthopedics department, Rd Number 72, opposite Bharatiya Vidya Bhavan School, Film Nagar, Hyderabad, Telangana 500033 Website: https://drratnakar.com/ /////////////////////////////////////////////////////////////////////////// DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Dr Ratnakar Rao Channel , its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Dr Ratnakar Rao Channel, no representations about the accuracy or suitability of this content. Use of this content is at your sole risk