MovementProfessional.com: Neck Pain with Overhead Pressing
To learn more about the Movement Professional rehab and training system go to: https://www.movementprofessional.com/... For Longevity-Based Training head to: https://www.movementprofessional.com/... This video is in response to a question received from a long time high school and college friend. Her question was as follows: "It's me again. Seeking your mobility advice. I feel a lot of tension and sometimes discomfort in my cervical spine when trying to do heavy military presses. What advice do u have?" I'm sure she is not the only one with this issue so hopefully this video will have value for others struggling with the same problem.
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