Unleash Your Inner Superpower: Transforming Through Spirituality with Dr. Lisa Miller

This episode is brought to you by the following: Branch Basics: Save 15% on your Starter Kit or Hand Soap when you use code NOTALONE at https://www.branchbasics.com Better Help: Visit https://www.BetterHelp.com/notalone today to get 10% off your first month. Join Valeria in a transformative conversation as she sits down with the remarkable Dr. Lisa Miller, a trailblazing clinical psychologist, and the visionary founder of the Spirituality MINDBODY Institute. With Valeria, Dr. Miller unravels the mysteries of the awakened brain, revealing how each of us is innately equipped with the ability to connect deeply with the spiritual world. Lisa guides us through the profound impact spirituality can have on mental health and well-being, and enlightens us on how mothers and children share their spirituality. She shares the heartwarming tale of how spirituality and mental health converged in her life, leading to her pioneering research and bestselling books, "The Awakened Brain" and "The Spiritual Child." In this episode, you will get to participate in two guided exercises with Dr. Lisa Miller and Valeria to connect to your own innate spiritual brain. Prepare to be inspired and enlightened as you discover how to harness the power of spiritual awareness to transform your life, find deeper meaning, and navigate the challenges of the modern world with grace and resilience. Read more about Dr. Lisa Miller’s books The Awakened Brain: https://www.lisamillerphd.com/home The Spiritual Child: https://www.lisamillerphd.com/the-spi... Lisa is on:   / dr.lisamiller   https://www.lisamillerphd.com/ Valeria is on:   / valerialipovetsky     / valeria.lipovetsky      / @valerialipovetsky   Shop my look from this episode: https://www.shopltk.com/explore/valer... ❤️ Subscribe for more videos https://www.youtube.com/ValeriaLipove... ❤️ Where else you can find me: Instagram:   / valerialipovetsky   TikTok:   / valeria.lipovetsky   Facebook:   / valerialipovetskyblog   Podcast: https://www.notalonepod.com/ Amazon Storefront: https://www.amazon.com/shop/valeriali... Disclaimer: The links in this description are sponsor or affiliate links. If you make a purchase through these links I may earn a credit or commission at no additional cost to you. What We Talked About: 00:00 Intro 01:18 What is an awakened brain? 03:50 Turning into spiritual guidance 06:14 Connection to the higher power 09:19 Awakening your spiritual core 11:14 Gen Z is a profoundly spiritual generation 16:51 Spirituality has become an industry 18:25 The most important role of a mother 19:46 How do we see the world at the spiritual level 21:13 Shaping natural spiritual awareness in children 26:34 Children are hungry for spiritual guidance 27:28 Religion is a gift 29:25 Is love permanent? 34:08 The practice of love 35:57 Where are you in your spiritual journey? 39:59 There is another way to do therapy 43:26 Spirituality in clinical practice 50:53 There is an infinite sense of possibility 52:52 Speak with love from your spiritual heart 57:00 Celebrating your womanhood 59:45 Mid-life crisis is a spiritual awakening