What is Yoga? A Beginner's Guide to Understanding Yoga

What is Yoga? A Beginner's Guide to Understanding Yoga Discussion About Yoga - An Introduction Yoga Teacher Training Centre in Rishikesh, India Rishikesh Yogpeeth https://www.rishikeshyogpeeth.com/ Rishikesh Yogpeeth is a Registered Yoga School (RYS) with Yoga Alliance, USA. Since 2005 we are conducting 200-hours, 300-hours and 500-hours Hatha aTeacher Training Programs that follow the Yoga Alliance framework. A registered Yoga school (RYS) allows you to be a member of Yoga Alliance as a Registered Yoga Teacher (RYT) which opens up the possibilities to teach Yoga almost anywhere in the world. https://www.rishikeshyogpeeth.com/ Yoga School Rishikesh Yogpeeth As a Yoga School, we are influenced by so many Great Sages from our Tradition, modern practitioners as well as thinkers and most of them reflect in our expressions of teaching. Over the years in the natural evolution of the School, we have observed Yoga as a practice of disciplining body and mind. In the process to achieve discipline, the most important thing for a practitioner is to understand the very nature of body and mind, especially mind. What is Mind? How it works? Why do we need to discipline it? What are the ways to discipline it? Is it ever going to be disciplined? So many similar questions have bothered seekers of different time and eras. Answers to all of these questions are hidden in the treasures of Yog Sutra complied by Mahrishi Patanjanli. Philosophical background of Rishikesh Yogpeeth and the practices taught in these courses are very much in line with the concept. 200 Hour Yoga Teacher Training in Rishikesh India https://www.rishikeshyogpeeth.com/200... 300 Hour Yoga Teacher Training in Rishikesh, India https://www.rishikeshyogpeeth.com/300...