Hand Strengthening + Stretching with Theraputty
Learn a few theraputty exercises for strengthening as well as stretching! As always, please ask a doctor or rehab professional prior to starting these exercise. For my therapists out there, these exercises are great to use in the clinic (with gloves on during COVID, to keep clinic putty clean!). What exercises am I missing, anybody have some good ones? *Disclaimer: This video is not sponsored, and all opinions are my own. While I am a Certified Hand Therapist, I can't diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting an exercise program.
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