Confused on how to handle partner's mood swings? | Important Do's and Don'ts.

I’m Shridhar, a Counselling Psychologist. I share with you ways to deal with your partner's mood swings. To watch a video on ways to deal with your partner:    • 5 ways to deal with a highly complaining a...   To book counseling sessions https://www.shridharlifeschool.com/co... If you wanna support me, you can donate: www.https://www.shridharlifeschool.com/do... Apply for a job at Shridhar LifeSchool: https://forms.gle/VmWjMKeqzedBbCSd9 Facebook:   / shridharlifeschool   Instagram:   / shridharlifeschool   Creator: sdominick Credit: Getty Images Copyright: sdominick 0:00 Intro 0:55 Shouldn't do #1 Running away 1:06 Shouldn't do #2 Taking it as personal attack 1:45 Shouldn't do #3 Don't one up the mood swings 2:35 Should do #1 Establish the type and intensity of emotion 4:14 Should do #2 Find the actual problem 5:54 Should do #3 De-escalate 7:30 Should do #4 Take a break 9:15 Should do #5 Establish rules of engagement 9:41 Examples of rules and values 11:07 Do your thoughts need air ventilation?