Bulking vs Maingaining
Greg Doucette said skinny guys can gain 15 pounds per year by eating 100 extra calories per day, ectomorphs have poor muscle-building genetics, and gaining more than 15 pounds per year isn't possible for a skinny guy to do naturally. I think that's all wrong, and I think I can prove it. Here are the other videos I mentioned: How to eat more calories more easily: 🌴 • How to Eat More Calories How fast can skinny guys build muscle naturally: 🏋 • How Fast Can Skinny Guys Build Muscle Natu... How much weight should you gain per week while bulking: 💪 • How Fast Should Skinny Guys Gain Weight Wh... ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ If you want to join our free muscle-building newsletter: 🌴🌴🌴 https://bonytobeastly.com/ Or if you want a full hypertrophy training workout routine, bulking diet, online coaching, and lifestyle program designed to help you bulk up, we've got you covered there, too: 🏋🏋🏋 https://bonytobeastly.com/products/ #gregdoucette #ectomorph #hardgainer #bulking #skinny
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