What’s the average person’s strength level
How much can the average person lift? People always want to know how they compare. This isn't always the best for your new lifters, but it's nice having realistic goals and expectations for most lifters. Let's take a look at the squat, deadlift, and bench press. and see what's the average person's strength level. ------------------------------ Source - https://strengthlevel.com/strength-st...
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