Build Big Quads Without Leg Extensions | Path to Gains | Men's Health Muscle

Straight to the leg extension machine for big quads? This piece of gym equipment is beloved by bodybuilders, athletes, and general exercisers alike, since it allows you to target the quadriceps muscles directly. Here are some alternative exercises that you can swap in for the leg extension when your workout program calls for quads-focused training and you don't have a leg extension machine. Watch more Men's Health Muscle videos HERE:    • 3 Steps To Build Sylvester Stallone's Rock...   SUBSCRIBE to Men's Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE Men’s Health video wardrobe provided by our partners at VRST: https://www.vrst.com MEN'S HEALTH MUSCLE SHOWS: Overrated:    • STOP Doing THIS Exercise If You Want Six-P...   Eb & Swole:    • 3 Common Shoulder Workout Mistakes You MUS...   Muscle Musts:    • 5 Exercises You NEED To Build A BIGGER Bac...   MVP Fast Finisher:    • The DEADLY Tricep Burn Out You've Never Tr...   Form Check:    • How To Fix Your Kettlebell Swing *Don't Ma...   #dblunge #musclebuilding #Eb&Swole #MensHealthMuscle