I Turned CHEAP Peas Into Something Better Than Tofu
This is how to make tempeh at home using just 50 cents worth of split peas. In this step-by-step tempeh tutorial, I'll show you how to make delicious soy free tempeh that's packed with vegan protein, requires less work than making tofu, and can be customized with different legumes. Also, making fava bean tempeh. If you've ever been intimidated by tempeh fermentation, this video is for you. Tempeh is one of the most nutritious and versatile sources of plant-based protein, but many people assume it's difficult to make. In reality, homemade tempeh is surprisingly simple. I'll walk you through the entire process, share the lessons I've learned from years of fermentation experiments, and show you how to get great results using inexpensive ingredients. Whether you're looking for a healthy vegan protein source, trying to reduce your grocery bill, avoiding soy, or just curious about fermentation, this method is an easy place to start. That all said...if you wanted split peas and fava beans to be high-protein, low carb tofu after all... HOW TO MAKE TOFU FROM SPLIT PEAS: • SOYLESS GREEN (it's not people! It's PEAFU... HOW TO MAKE TOFU FROM FAVA BEANS: • How to Make Soy-Free Tofu (high protein, l... ✨ Become a channel member for early access to new videos!✨ https://goo.gl/vxUTge 🛍️ SHOP MY TEMPEH -MAKING FAVES 🛍️ These are paid affiliate links which I earn a commission from when you use them to make purchases. There is no extra cost to you. THE BOOK OF TEMPEH US: https://amzn.to/4vmWUYT For Canada: https://amzn.to/43dd0sk TEMPEH STARTER (with soy) US : https://amzn.to/4dXVddl For Canada: https://amzn.to/4uSCdV0 TEMPEH STARTER (soy-free) US : https://amzn.to/3PGHcsJ For Canada: https://amzn.to/4e1AhlY DEHYDRATOR US: https://amzn.to/4dQ391K For Canada: https://amzn.to/4rPBMbW PORTABLE ROOM THERMOMETER (to check if your incubation spot is the right temp) US: https://amzn.to/4g3bjFf For Canada: https://amzn.to/4g3VHkN PROBE THERMOMETER (to check the internal temp of the ingredients/tempeh itself. Not necessary but helpful to be super sure things are going to plan. I use this when developing bread recipes too. Very good for making sure baked goods are cooked through. This is not the exact model I have; they don't make it anymore. But the new version looks just as good if not better) US: https://amzn.to/4dRNvmj For Canada: https://amzn.to/4e6uIT8 18-in-1 RICE COOKER US: https://www.amazon.com/dp/B0BD4PRBVZ?... For Canada: https://amzn.to/4e1EZzZ ✍️ KEEP IN TOUCH 📬 Pinterest: https://www.pinterest.ca/marystestktchn/ Instagram: / marystestkitchen Facebook: / marystestkitchen Website: http://www.marystestkitchen.com *Some links are affiliate links. This means I'll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you! In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some links on this site may lead to Amazon.com or other Amazon sites.

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