【飛び込み前転講座】体操選手が丁寧にやり方・コツ・練習方法を解説します

Former gymnast Terra will explain how to do the gymnastics technique "jump forward" based on a sample! This technique is also used for physical exercises such as mat exercises, but I hope it will be useful for those who are trying to practice or who are not good at what they are practicing. We also hope that PE teachers can incorporate this into their teaching methods. Table of contents 0:54 Sample of diving forward 1:07 Explanation of diving forward 4:21 How to practice diving forward ◆Inverted commentary    • 【倒立講座】体操選手が丁寧にやり方・練習方法教えます【逆立ち】   ◆Commentary on inverted front    • 【倒立前転】体操選手が見本やコツ、練習方法について解説！【体育】   ◆Explanation of post-tilt    • 【後転倒立】体操選手が見本やコツ、練習方法について解説！【体育】   ◆Mat exercise course    • 体操&マット運動講座   Diving forward # mat exercise # physical education ━━━━━━━━━━━━━━━━━━━━━━━━━ ~Acrobat YouTuber~ I was a gymnast for 16 years! After retiring from gymnastics, turn to parkour while doing acrobatic technique main! We are delivering mainly videos and acrobatics courses that challenge new skills! An acrobatics YouTuber that makes full use of body such as stretching and muscle training! Please contact us below! [email protected] ◆ Explain various techniques in acrobatics course!    • Video   A gymnast turns into a parkour competition!? A project to follow the process of growth    • 【進化系おにごっこ!?】大人も本気になれるチェイスタグをやってみた！   ◆ From famous to maniac moves! "Acrobat Dojo" to challenge various acrobatics    • 神韻2020日本公演 プロモーションビデオ   ━━━━━━━━━━━━━━━━━━━━━━━━━ Click here for SNS! ◆ Twitter (@tera757)   / tera757   ◆ Instagram (terra__pk__youtuber)   / terra__pk__youtuber   ◆Tik Tok (terra_acrobat_youtuber) http://vt.tiktok.com/dCjHKe/ ◆I teach online    / @project-terra