How to Stop Letting Contact Faze You as a Hooper!
Basketball is a contact sport... so we might as well prepare for it. And being in the Philippines (maybe the most physical basketball out there 😅) this is a fitting time to work on this! Check out this workout/teaching, and apply some of it to see some big improvements here. Support our Philippines Project!: www.athleteempowerment.org/philippines 🎥 IG: @ByAnyMeansBasketball 🔬 Virtual Academy Training: www.byanymeansbball.com/virtual-academy 🌍 Global Camps (coming to 20+ countries this year!): www.byanymeansbball.com/clinics 🌴 Summer Academy (train with us in Miami): www.byanymeansbball.com/summer-academy
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It's really this simple.
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