The Ancient Sleep Pattern Scientists Say We All Still Have Inside Us

#humanhistory #evulation #sleepscience The Ancient Sleep Pattern Scientists Say We All Still Have Inside Us Before electricity, humans slept in two shifts — not one. First sleep. Wake up for an hour. Second sleep. Repeat. It was completely normal. Doctors wrote about it. People journaled through it. Then the light bulb arrived... and we forgot. So if you wake up at 3am wide awake — you're not broken. You might just be running ancient software. #SleepScience #DidYouKnow #BiphasicSleep #Shorts