CAJUN ALFREDO LASAGNA ROLLS COOKING AND EATING

CAJUN ALFREDO LASAGNA ROLLS COOKING AND EATING Cuisinart Knife Set: https://amzn.to/3iEvgnH 7.5 Quart Cast Iron Dutch Oven https://amzn.to/2XdrrO3 Lodge Pre-seasoned Cast Iron Skillet: https://amzn.to/3m9WDIG Bamboo Seasonings Box with Mini Spoon: https://amzn.to/3hfRwDo Ingredients: 1.25 lb chicken ( I used thighs and tenders) 1 tsp Tony's No Salt Seasoning 1 tsp onion powder 1.5 tsp kosher salt 1 tsp Slap Ya Mama 1/2 tbs garlic powder 1 tsp paprika 1/2 tsp black pepper EVOO 1 lb shrimp Tony's No Salt Seasoning onion powder Old Bay seasoning Slap Ya Mama garlic powder paprika black pepper EVOO *no measurements Alfredo sauce: 1/2 stick butter 4 oz cream cheese 24 oz heavy cream 4-5 cloves fresh garlic Flavor Same seasonings (replace salt with Old Bay) 1.5 - 2 cups freshly grated parmesan cheese *Remove 1 cup and set aside *Taste and adjust to your liking 9 lasagna sheets onion, celery, red and green bell pepper (approx 1/3 cup of each diced) 5 strips cooked bacon Mixture provolone, mozzarella and parmesan cheese (topping) parsley to garnish (optional) Instagram:   / itssogood81   Business Email: [email protected] It's So Good P.O. Box 1436 Cambridge, MD 21613 YouTube free music library: George Street Shuffle My Gear: 🎤 : Blue Yeti 📷 : Canon PowerShot G7X Mark II Iphone XS Max 💡 : https://www.amazon.com/gp/aw/d/B008GW... Thumb🔩 Software: Pixlr and Canva About Me: Name: Miriam Age: (Born April 1981} Occupation: Registered Nurse Where I Live: Maryland Eastern Shore Favorite Food: Chicken Favorite color: Black #recipes #asmr #mukbang #먹방 #realcookingsounds #cookingsounds #asmreatingnotalking #asmrmukbang #asmreatingshow #asmrsounds #eatingsounds #asmreatingsounds #asmrcommunity #letseat #asmrfood #asmrsatisfyingsounds