7 Foods that MIGHT Unclog Your Blocked Arteries

🩺 If your legs are giving you trouble — this is for you. Join my live webinar: Varicose Veins Simplified Rs 299 | Live Q&A 👉 https://varicoseveinsdecoded.com/ Blocked or Clogged arteries are a common cause of heart attacks, stroke and leg attacks or peripheral artery disease, often leading to gangrene and amputation. In this video, Dr. Sumit explains the top 7 foods that can unclog your blocked arteries naturally. Eating these foods can have beneficial effects on arteries and can reduce the possibility of atherosclerosis or arteriosclerosis. Some of these foods can also reduce inflammation, often considered the starting point for atherosclerosis. Subscribe for vascular health:    / @drsumitkapadia   Read our detailed blog here: https://www.drsumitkapadia.com/blog/f... Timestamps 0:00 to 0:51: What are artery blockages 0:52 to 2:43: The evidence behind oats 2:44 to 4:34; Why nuts are a must haves? 4:35 to 6:01: Chickpeas: Not just a source of protein 6:02 to 7:33: The age-old Turmeric 7:34 to 8:40: The famous Leafy greens 8:41 to 9:22: Power of Pomegranate 9:23 to: Flaxseeds: better Ground than eaten whole! #atherosclerosis #cloggedarteries #peripheralvasculardisease #vascularsurgeon See our latest podcast on vascular diseases:    • What is VASCULAR SURGERY? Insights from a ...   To learn about foods to reduce cholesterol, see this    • Eat These Foods To LOWER Bad Cholesterol N...   To understand which exercises can help in improving leg circulation, see this video:    • 7 Exercises for Better Blood Flow: Recomme...