When can I stop 🛑 taking iron?
➡️ Get Dr. Matt's free guide to overcoming iron deficiency https://optimizeiron.com/guide/ While iron supplementation may be needed for a season, it may not be necessary to continue taking it if the underlying cause of low iron levels is addressed. If the cause of low iron levels is due to lifestyle such as running, pregnancy, vegan or vegetarian diet, then supplementation may be required to maintain optimal levels. It's important to get comprehensive lab testing including: Ferritin TIBC Transferrin Saturation Serum Iron CBC panel B12 Folate #optimizeiron #ironsupplements #irondeficiency --------- ➡️ Get Dr. Matt's free guide to overcoming iron deficiency https://optimizeiron.com/guide/ ➡️ Schedule an iron consultation https://calendly.com/ironconsultation... 📌 Purchase Blood Vitality - https://drwholeness.myshopify.com/col... 📌 Purchase Vitamin A - https://drwholeness.myshopify.com/pro... 📌 Website - https://optimizeiron.com 📌 Instagram - / bloodvitality 00:00 Lifestyle Factors 01:18 Normal Iron Levels 01:42 Iron Labs 02:00 Menstruation 03:52 Other Factors 04:13 Consistent Testing 05:31 Underlying Cause
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