10km 기록 줄이고 싶으면 이렇게 뛰세요. [SUB.]

Grand Reveal of Special Training for Achieving Dong-A Marathon 10km Personal Best Record Broken Training: 10km Check Run with the Coach #ChoiMinho #Minho #MINHO #SHINee #SHINee

Idol Minho Goes for a 38-Minute 10K Personal Best — 2026 Seoul Marathon Results
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Idol Minho Goes for a 38-Minute 10K Personal Best — 2026 Seoul Marathon Results

What Happens When You Work Out With Korea's #1 CrossFit Athlete
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What Happens When You Work Out With Korea's #1 CrossFit Athlete

First Ever Win: Minho & Beomseok Take on HYROX Taipei
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First Ever Win: Minho & Beomseok Take on HYROX Taipei

My First Marathon and a HYROX Podium: A Wild Day in Seoul
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My First Marathon and a HYROX Podium: A Wild Day in Seoul

여름철 10km 기록단축 핵심(55분에서 37분대까지)이야기
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여름철 10km 기록단축 핵심(55분에서 37분대까지)이야기

Picked Up My Sunbae, EXO Suho, for a Run
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Picked Up My Sunbae, EXO Suho, for a Run

"South Korean marathons are bleak": Hwang Young-cho shares his candid take on today's marathon sc...
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"South Korean marathons are bleak": Hwang Young-cho shares his candid take on today's marathon sc...

"Just Repeat This Like Crazy" Training Method for Running Beginners to Easily Run 5km | Guest Int...
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"Just Repeat This Like Crazy" Training Method for Running Beginners to Easily Run 5km | Guest Int...

[Sub] Who Even Does This?!😳 Minho’s Wild All-Day Swim & Cycle Routine🏊‍♂️🚴‍♂️ #SHINee #Workout
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[Sub] Who Even Does This?!😳 Minho’s Wild All-Day Swim & Cycle Routine🏊‍♂️🚴‍♂️ #SHINee #Workout

딱 1시간이면 되는 10km 기록향상 인터벌 3가지
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딱 1시간이면 되는 10km 기록향상 인터벌 3가지

Legend Yoon-Gy Kwak’s beginner skating masterclass. Very stressful once again.
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Legend Yoon-Gy Kwak’s beginner skating masterclass. Very stressful once again.

SM's Visual Center Breaks Down the SM 5-Center System. | EP. 117 MINHO | Salon Drip
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SM's Visual Center Breaks Down the SM 5-Center System. | EP. 117 MINHO | Salon Drip

D-30 to Ironman Triathlon: Surviving Hell Training Camp
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D-30 to Ironman Triathlon: Surviving Hell Training Camp

Now I know why they say the 10K is harder than the full course...
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Now I know why they say the 10K is harder than the full course...

[나혼자산다] 러닝과 봉사활동으로 가득찬 션을 보고 근본적인 의문이 든 기안ㅋㅋㅋㅣ#기안84 #극한84 MBC250829방송
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[나혼자산다] 러닝과 봉사활동으로 가득찬 션을 보고 근본적인 의문이 든 기안ㅋㅋㅋㅣ#기안84 #극한84 MBC250829방송

'왜 선수를 안 했지?' 러닝 테스트 6바퀴 앞지르기, 근력 테스트 선수와 동급?! 민호의 축구 실력은 과연? [원포인트레슨 - 샤이니 민호 편]
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'왜 선수를 안 했지?' 러닝 테스트 6바퀴 앞지르기, 근력 테스트 선수와 동급?! 민호의 축구 실력은 과연? [원포인트레슨 - 샤이니 민호 편]

Boston 42.195km, Lee Bong-ju, and Kwon Hwa-woon (ft. A challenge to beat my personal best)
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Boston 42.195km, Lee Bong-ju, and Kwon Hwa-woon (ft. A challenge to beat my personal best)

[SUB] An Employee Who Got Way Too Close Came In [Duckbaphouse EP.11 SHINee Minho]
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[SUB] An Employee Who Got Way Too Close Came In [Duckbaphouse EP.11 SHINee Minho]

Extreme Seorak Gran Fondo Training! Minho's Namhansanseong Wild Boar Course Ride.
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Extreme Seorak Gran Fondo Training! Minho's Namhansanseong Wild Boar Course Ride.

Running Scene Revolution?! - Ye-seo's Sub-40 Challenge
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Running Scene Revolution?! - Ye-seo's Sub-40 Challenge