3 Ways to INCREASE your SPEED in BADMINTON

In this video I want to show you 3 ways to improve your speed on the badminton court dramatically and will give you practical advice, how to implement them into your training! --Overview----------------------------------------------------------------------- Here a short overview about the different sections and topics in the video: 0:00 Introduction 0:32 #1 Better Footwork 3:59 #2 More Power 7:39 #3 Faster Cognition 11:20 Outro --Links----------------------------------------------------------------------- Here you can find all the things I mentioned in the video:Split Step Tutporial:    • Explosive Start and Split Step: The secret...  Landing and fast Recovery:    • Landing and Recovery: Fast Footwork in and...  Advanced Footwork Tutorial:    • Footwork like Lee Chong Wei, Lin Dan and K...  BWF Study about Anticipation: https://development.bwfbadminton.com/... --Practical Sessions at home----------------------------------------------------------------------- I also have several Footwork Follow Along Tutorials that will help you to improve your technique and they can also be done at home with little space:15 Min Fast Footwork Session | Badminton At Home:    • 15 Min Fast Footwork Session | Badminton A...  10 Min Smooth Badminton Footwork | At home:    • 10 Min Smooth Badminton Footwork | At home  15 Min Basic Footwork Session At Home | Beginner Friendly:    • 15 Min Basic Footwork Session At Home | Be...  30 Min Badminton Footwork Session At Home | LIVE:    • 30 Min Badminton Footwork Session At Home ...   --Power and Strength Training----------------------------------------------------------------------- I mentioned it in the video already, but I want to point it out again: Power and Strength Training with heavy weights is not something you can just try out, but you need a proper technique and you have to build up your body for it for a longer period of time. If you want to dive into that topic see if you can find a coach, that will help you to get there without the risk of any severe injuries! --Social Media----------------------------------------------------------------------- For more Videos and content about my daily work as a player and coach follow me on social media:Facebook:   / tobiwadenkainstagram:     / tobiwadenkatwitter:     / tobiwadenka   -Pictures----------------------------------------------------------------------- All Pictures used are taken by Bernd Bauer. Bernd is an amazing Badminton Photograph and on his website www.badboysandgirls.com you will find a lot of great pictures from big tournaments during the last years. --Clips used and references----------------------------------------------------------------------- Lin Dan 2014 - right handed nice low angle (mirrored):    • Lin Dan 2014 - right handed nice low angle...   | MS | Anthony Sinisuka GINTING (INA) vs Kento MOMOTA (JPN) [3] | BWF 2018:    • F | MS | Anthony Sinisuka GINTING (INA) vs...  *Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS