Power Yoga but no Sun Salutes - Probably a little sweaty!

Intermediate level spicy flow! A deceivingly soft start before moving at pace - meaning only short holds and some challenging shapes to build strength in legs, core and upper body. 🚨 If you’re tired of guessing what to do with your workouts, the Yoga Rebel Studio gives you a clear weekly plan combining strength, yoga, and mobility. Start your free trial here: https://yogarebelstudio.com 🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off ▶️ https://glnk.io/y5rj/livinleggings Please consult with a medical professional to ensure you are ready for physical activity before beginning these classes. Participation is subject to and governed by English law and the exclusive jurisdiction of the Courts of England and Wales.