FULL DAY OF EATING | Reverse Dieting, Life Updates | Skin-care journey update | AD
Happy Sunday everyone, Back with a little daily vlog/ what I eat in a day with a few chats just updating you all on what's been going on recently with me and some of my future plans! I also wanted to update you all on my skin-care journey that I have been struggling with due to my PCOS flare ups using the Cetaphil products that I chat through, here is the link to those too incase anyone else wants to try out the amazing products: https://rebrand.ly/o7n4upl See you next week!
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SUNDAY RESET | Setting up for week smashing our fitness goals | Meal prepping and food shopping
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DAY IN THE LIFE | of a full time content creator, full day of eating, mini cut update
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realistic weight loss vlog 🎾 5kg in 3 months, eating mindfully without giving up carbs
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60 Minutes of Nutrition Advice Every Woman Should Know | Nutrition Expert
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HOW I INCREASED MY METABOLISM | Reverse Dieting
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WHAT I EAT IN A DAY | Reverse Dieting, Glute day | Big life update...I'm having surgery...
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BODY RECOMP - 9 Mistakes I'll Never Make Again
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WHAT I EAT IN A DAY | Training for a marathon and getting into routine in L.A
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JUICY Q&A | How I met my boyfriend, life in L.A, body image
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FULL DAY OF EATING | 2000 Cals | How to get over low motivation this winter
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WHAT I EAT IN A DAY | In a dieting phase and managing my PCOS | Current progress update
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WHAT I EAT IN A DAY | Heading towards a strong girl summer | 1800 cals
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FULL DAY OF EATING | Half marathon training | Reverse Dieting
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FULL DAY OF EATING FOR FAT LOSS | 1600 cals | Dieting and date night
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Nutrition Expert: Why "SkinnyTok" Needs To Be BANNED
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FINDING MY FITNESS GROOVE POST HOLIDAY | Easing back into routine | Goal setting | Food shop haul
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FULL DAY OF EATING | Marathon Training series | Full arm day workout | Weekly food shop haul
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SPEND A FEW DAYS WITH ME | Full workouts, food haul, self-care evening
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WHAT I EAT IN A DAY | Super simple, high protein meals | Start of the mini cut
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