I TRIED THE BEACHBODY 3 DAY REFRESH | DEEP(ER) DIVE Ft. Registered Dietitian Ale Zozos | Part 1/3

This video series is my brain child and white whale. Brb. Going on my three month sabbatical after editing this… Timestamps: Intro- 0:00 Meet Ale Zozos, RD, MS- 2:02 What is the Beachbody 3 Day Refresh?- 2:36 How to do the 3 Day Refresh w/ Autumn Calabrese- 8:47 Do you have to go vegan to “cleanse”?- 17:45 The program guide- 29:16 My IG: @briannah.jewel Ale’s IG: @mediterraneannutritionist Video sources: Product page- https://www.teambeachbody.com/shop/us... 3 Day Refresh w/ Isabelle and Carl-    • Why 3-Day Refresh? | 3-Day Refresh by Beac...   Program review w/ Autumn Calabrese-    • 3-Day Refresh Overview with Autumn Calabrese   Isabelle Dailkeler’s LinkedIn-   / isabelle-daikeler-b2351415   3 Day Refresh Program Guide PDF- https://d2rxohj08n82d5.cloudfront.net... Oral Allergy Syndrome- https://acaai.org/allergies/allergic-... 1-on-1 Training & Fitness Guides www.bajewelfitness.com My PO Box: 11401 US Hwy 290 E # 378 Manor, TX 78653 SHOP MY MERCH!- https://the-lemonade-stand-6.creator-... Music by Dyalla Swain- Feel Good   / dyallas   This video is for educational and entertainment purposes only. As with all content on my channel, this video represents my own personal opinions and interpretations based on the information presented. I do not condone bullying or harassment of any individuals shown in this video AND my channel. The purpose of this video is NOT to incite violence or harm against the individual. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. I am not a medical professional or a nutrition professional. The information shared is evidenced based education. None of what I say should be a substitute for medical intervention from a medical professional. All of Ale Zozos’ statements represent her own professional opinions and interpretations based on the information provided. While she is a healthcare professional (registered dietitian), none of what she says should be considered a substitute for individual care from a licensed healthcare provider.