下半身の使い方【SUP】

There are other things to be aware of besides bending your knees! I hope this helps you improve your rowing! ^^ [Table of Contents] 00:00 Opening 00:47 The Weakness of Standing Still 01:39 Bending Your Knees Isn't the Answer 02:56 Foot Position 04:03 Recap 04:36 Ending ■Sup Channel Official LINE (Add me as a friend☆) 　https://lin.ee/b79wyU1 ■Instagram 　https://instagram.com/masaya.omori?ig... ■Twitter 　  / sup_masaya   ■BGM 　Song (title): Evening Calm 　Music provided by (Free Download): Oto no Sono 　http://oto-no-sono.com/ ■Official Ending Song 　Stand Up! and Paddle! (feat. Yasunori Kou) by Tsutomu Murata 　[Apple Music] 　https://apple.co/3csLrP6 　[LINE MUSIC] https://music.line.me/launch?target=t... [Spotify] https://open.spotify.com/track/4bswey... #sup #rowing