¡CUIDADO! Carmen tomó Glicinato de Magnesio para el insomnio y esto le pasó

Have you ever been plagued by intrusive thoughts that won't leave you alone, especially when you're trying to sleep? 🧠 Dr. Adrián Hernández explores how anxiety and stress can manifest as insomnia, preventing restful sleep. This video will give you a new perspective on mental health and how to manage these challenges to improve your well-being and sleep soundly.