le blues de la rentrée

Hello, it's back to school! Who here has the blues? I'm sharing my little evening anti-anxiety routine; I hope it will be helpful. What are your little tricks for dealing with anxiety and the blues? My favorite anti-anxiety albums: Geoffrey Oryema - Exile Francis Bebeye - Dibiye Danit - Aliento Air - Moon Safari & Pocket Symphony Arlo Parks - Collapsed in Sunbeams Lofi hip hop live radio:    • lofi hip hop radio - beats to relax/study to   Music: Sn4tch Subscribe ❤️ 🍭 Instagram: @justinelossa @camilletjustine