Toji Fushiguro's Diet

Hello viewers! This is my first diet analysis video, and I hope you enjoy it (or have enjoyed it). If you want to see another video, help me out by liking and sharing this one. 0:00 - Intro 0:57 - Character Profile 2:02 - Lifestyle & Activity Profile 4:43 - Dietary Preferences & Habits 5:47 - TEF & TDEE 6:31 - Nutritional Targets 7:17 - Realistic Meal Planning 8:21 - Off-Topic Part 9:29 - Meal Plan 11:45 - Nutritional Analysis & Conclusion 13:24 - Outro Recipes source: Onigiri (Japanese Rice Balls) - https://www.justonecookbook.com/onigi... The Best French Toast - https://www.justonecookbook.com/frenc... Gyoza (Japanese Potstickers) - https://www.justonecookbook.com/gyoza/ Curry Udon - https://www.justonecookbook.com/curry... Kitsune Udon - https://www.justonecookbook.com/kitsu... Japanese Salted Salmon (Shiozake) - https://www.justonecookbook.com/how-t... Takoyaki - https://www.justonecookbook.com/takoy... Soboro Don (Ground Chicken Bowl) - https://www.justonecookbook.com/tori-... Pressure Cooker Japanese Curry - https://www.justonecookbook.com/press... Nikujaga (Japanese Meat and Potato Stew) - https://www.justonecookbook.com/nikuj... Off-Topic Part - Colaborator's YouTube Channels: C. ØSMO:    / @c_Øsmo1   CosminPlays02:    / @cosminnnog02   #tojifushiguro #toji #tojidiet #tojifushigurodiet #tojiworkout #tojitraining #tojiphysique #tojinutrition #tojibody #tojifitness #tojlifestyle #jujutsukaisen #jjk #jjkanime #jjkseason2 #jujutsukaisendiet #jujutsukaisenfitness #jujutsukaisenanalysis #anime #manga #animediet #animefitness #animeworkout #animephysique #animenutrition #animestrength #animestrengthtraining #animehighprotein #animebody #animebodygoals #animebodytransformation #animebreakdown #animeanalysis #animelore #animecommunity #animecreator #animefans #animediscussion #animelifestyle #animetraining #animemeals #animehealthylifestyle #animeinfluence #jjkdiet #jjkfitness #jjkfitnessjourney #jjkfans #jjkanalysis #shonenphysique #shonenworkout #shonenworkoutroutine #shonenstrength #shonenbody #shonenheroes #shonenfitness #sorcererkiller #heavenlyrestriction #characterdiet #whattijiets #dietbreakdown #nutritionbreakdown #fitnessbreakdown #caloriebreakdown #proteinbreakdown #mealanalysis #bodyanalysis #foodbreakdown #macrobreakdown #macros #diet #fitness #nutrition #protein #calories #training #workout #health #healthy #muscle #strength #gym #food #meal #fatloss #bulking #cutting #shredded #motivation #wellness #highprotein #musclegain #musclebuilding #leanmuscle #buildmuscle #gymmotivation #fitnessmotivation #trainingtips #fitnesstips #gymlifestyle #fitnessjourney #healthyeating #healthychoices #cleaneating #calorieintake #highproteinmeals #bodytransformation #musclegainjourney #mealguide #strengthtraining #fitnessanime #gymanime #youtubeanime #animeedits #animecontent