一生認知機能を保つ BDNF という脳の栄養素の秘密

Become a member of this channel and access special benefits:    / @hiramatsurui   Check out our free email newsletter for exclusive information you won't want to miss. https://i-magazine.bme.jp/bm/p/f/tf.p... I also answer questions on my sub-channel. (Please note that it may take some time to answer your questions, and we may not be able to answer all of them.)    / @眼科医平松類サブチャンネル   [Must-See] Things you need to know if you're serious about glaucoma: A must-watch at least once in your life.    • 【必見】一生に一度は見ておくべき、緑内障本気でどうにかしたいなら知っておくべき事   The Glaucoma playlist contains a variety of glaucoma information.    • 緑内障   New Release Just 3 minutes of viewing a day will dramatically improve your eyesight! Gabor Eye Wide https://amzn.to/47vAHgT Frequently Recommended Products Easy Eye Drops https://amzn.to/3GfDPUJ Cleaning Cotton Pads After Eye Drops https://amzn.to/4lr8jSr Eye Shampoo https://amzn.to/441rGfg The Ultimate Guide to Glaucoma https://amzn.to/46dpC59 Inulin https://amzn.to/4nkLJwI Multivitamins https://amzn.to/4lpOqv7 Lutein https://amzn.to/4k8QBlO ★Book Doctors' Families Know! The Life-Changing Truth About Glaucoma https://amzn.to/3OzEL71 39 Things Ophthalmologists Warn You Should Stop Doing Now to Prevent Vision Loss https://amzn.to/3qTIAeW Rejuvenate Your Brain with Just 3 Minutes of Looking a Day: Brain Perception Drills https://amzn.to/3Lnapn1 You Can Do It Yourself! New Common Sense About Glaucoma That Will Change Your Life https://amzn.to/3I2ZFWi Improve Your Eyesight by Spotting the Difference for 3 Minutes a Day! Gabor Eye https://amzn.to/44a8tVZ Preventing blindness from macular degeneration and edema: Easy-to-understand, cutting-edge treatments https://amzn.to/3vUFXtn Ophthalmologist-recommended meals to eat every day if you experience eye problems https://amzn.to/2uche5Z Cataract surgery, wait! - What you need to know before undergoing https://amzn.to/2NcDlQH Improve your eyesight by just looking at your eyes for 3 minutes a day! Gabor Eye https://amzn.to/35paKh2 Basic book A master doctor's guide to solving eye problems https://amzn.to/3W575CR [Timestamps] 00:00 - Start 00:05 - Explanation of BDNF, which is related to glaucoma and dementia 00:14 - Video Theme Introduction: BDNF: Preventing Lifelong Dementia and Blindness 00:30 - Explaining the Relationship Between BDNF and the Nerves of the Brain and Eyes 01:15 - The Latest Medical View: Glaucoma Can Be Considered a Type of Dementia 01:29 - Lack of BDNF, which Provides Nerve Nutrition, Is Related to Dementia and Glaucoma 02:08 - Explaining the Structure and Role of the Optic Nerve (BN) 02:54 - Explaining that Nerves are an Exposed Part of the Brain 03:27 - AI Research on the Relationship Between Dementia and Amyloid Beta in the Eyes 04:17 - Introducing a Research Review on the Relationship Between Alzheimer's Disease and Glaucoma 05:07 - Benefits for the Eyes and Brain 1: Dual Tasking 05:34 - An Example of Dual Tasking: Thinking While Walking 06:54 - Why BDNF is Important for Neuronal Connections 07:16 - Research on the Relationship Between BDNF, Alzheimer's Disease, and Glaucoma 08:10 - Good for your eyes and brain 2: See new scenery 09:07 - Recommendations for traveling and alternatives if travel is difficult 09:29 - Suggestions for changing your walking route 11:14 - Good for your eyes and brain 3: Social connections also increase BDNF 11:43 - Research shows that interacting with others increases BDNF 12:36 - Recommendations for expressing gratitude 13:26 - Summary of lifestyle habits that increase BDNF: dual tasking, seeing new scenery, interacting with others, gratitude BDNF is known as a neurotrophic factor. It is important for glaucoma and also for dementia.    • 一生認知機能を保つ BDNF という脳の栄養素の秘密