Экстремальная Диета, меняющая жизнь за 7 дней - Если ты выдержишь, конечно !

Extreme Diet that changes your life in 7 days - If you can handle it, of course! 🔥PG Marathon START MARCH 8!🔥 (current date under new videos) Email for applications for the PG marathon: [email protected] In your application letter, please indicate: 1) First name, last name 2) Date and year of birth 3) Weight/height 4) City of residence 5) Instagram profile 6) Phone number for WhatsApp The cost of participation in the 21-day marathon is 169 Euro. For participants of previous PG marathons 159 Euro. 🔥 All the truth about the PG Marathon -    • Вся правда о моём проекте "ПГ Марафон"   💪 Reviews of the PG Marathon   / 18004428019063391   🏆 Results of participants   / 17937639571126902   Subscribe 💪: Instagram Alexey Voron 🔥   / voron1986   🔥 Instagram of Dasha - Alexey's wife   / daryalizogubova   Vkontakte group 🔥https://vk.com/periodic_golodanie 🔥 VK Contact https://vk.com/alexeivoron Group on Facebook   / periodicheskoegolodanie   Intermittent fasting forum http://forumy.ca/viewforum.php?f=92 Friends, I want to say a few words about the program and the goals that I set for the participants of the "PG Marathon" and at the same time I will answer the most frequently asked questions, such as: how many kilograms can you lose during the marathon and what you can expect in terms of health. 📊 On average, the participants of the "PG Marathon" show from -3 to -6 kg. and even -9 kg. in 21 days of active work. ❗Of course, some of this weight is not purely fat mass, but cleansing the gastrointestinal tract, getting rid of excess fluid retention in the body (treatment of edema) and cleansing the body as a whole at the cellular level from potentially harmful protein compounds in the cytoplasm of each cell by means of Autophagy (prevention of malignant and benign tumors) - you can find a detailed video about this process on my channel. ⭐In the "PG Marathon" we do not have the highest priority to get rid of excess weight at any cost (although we will definitely get this too), and the main tasks will be: ✔ learn to listen to and control your body ✔ cleanse your body according to all the above criteria ✔ gain confidence in your willpower ✔ overcome insulin resistance ✔ deepen your knowledge of the physiology of the body ✔ cook healthy food together ✔ undergo liver detox ✔ train together ✔ undergo gallbladder detox ✔ undergo 48-72 hour fasting 🔴 all this on the platform of a closed Instagram profile, access to which is only given to participants of the "PG Marathon" ‼ Of course, the most important addition will be daily live broadcasts with detailed answers to questions from participants of the "PG Marathon" joint shopping trips in the live broadcast mode and training sessions that also take place in real time and of course my undivided attention and answers to all remaining questions and (optional) analysis of marathon runners' blood tests in a special closed chat "PG Marathon Questions" ‼ 💯 There will also be just good communication in an additional closed chat only for Marathon participants! ➕All this knowledge our Marathon runners subsequently continue to successfully practice on their own, strengthening their health and, what is most wonderful, helping their loved ones become healthier outside the project. 💥And, of course, endless motivation to move only forward and improve! ⚡⚡⚡ _________________________________________________________________ Extreme Diet that changes life in 7 days - If you can handle it, of course! _________________________________________________________________ After watching the video, write comments about nutrition, sports, training. Ask questions about anything that might interest you from the world of weight loss, bodybuilding, natural bodybuilding, how to build your dream body without doping, and, of course, write any questions about Intermittent Fasting! If you liked the video Extreme Diet that changes your life in 7 days - If you can handle it, of course! You liked it, put Like👍 and please share the video with your friends and acquaintances 🙏 Link    • Экстремальная Диета, меняющая жизнь за 7 д...   We are entering the right path of intermittent fasting. Progress, Health and Longevity to you and your families! 🙏 #PGmarathon #IntermittentFasting #Health