TEST del TRIGÉMINO 👣 REFLEXOLOGÍA PODAL para COMBATIR el ESTRÉS

Foot reflexology is an ancient technique that seeks to balance and harmonize the body through the stimulation of specific points on the feet. It is a holistic practice that considers the human being in their entirety, working not only on the physical level, but also on the emotional and mental levels. In this YouTube video, we will focus on foot reflexology for calming the nervous system. Many people suffer from stress, anxiety, and other disorders related to the nervous system, which can negatively impact their quality of life. Foot reflexology can be an effective tool for alleviating these symptoms and promoting relaxation and well-being. We will begin by explaining the fundamentals of foot reflexology and how it works in the body. It is a system of reflex zones located on the feet that correspond to different organs and systems of the body. By applying pressure to these zones, the flow of energy is stimulated, promoting balance in the body. Next, we will focus on the specific points that are related to the nervous system. We'll explain how to find these points on your feet and how to apply the right pressure for best results. We'll also provide tips for self-reflexology so viewers can practice at home. One of the most effective techniques for calming the nervous system is the trigeminal nerve test. This involves a specific point on the top of the toes that corresponds to the trigeminal nerve, which is responsible for sensation in the face and head. Applying pressure to this point can relieve tension and stress in the body, promoting relaxation and well-being. In the video, we'll show you how to perform the trigeminal nerve test effectively and how to incorporate it into a foot reflexology session to calm the nervous system. We'll also provide tips and tricks to optimize results and achieve greater relaxation and balance in the body. We'll also discuss other reflexology points and areas related to the nervous system, such as the pressure point on the arch of the foot and the heel area. These points can be effective in relieving tension and stress in the body and can complement the trigeminal nerve test for a more complete and effective foot reflexology experience. In short, this YouTube video will focus on foot reflexology for calming the nervous system and will provide detailed information on the reflexology points and zones related to this particular system. It will also demonstrate how to perform the trigeminal nerve test and provide tips and tricks for achieving the best results. With this information, viewers will be able to practice foot reflexology at home and experience significant benefits for their overall health and well-being. Chapters: 00:00 Introduction 00:18 Massage Basics 01:21 Nervous System 03:11 Trigeminal Nerve Test 04:57 Anti-Stress Massage 08:51 Final Tips #trigeminalnerve #footreflexology 🙌 Become a MEMBER of this channel to enjoy EXCLUSIVE CONTENT:    / templodelmasajetdm   🙌 ➡ Everything you're looking for is at Templo del Masaje! ⛩ ▶ Subscribe to our channel for many more videos: ▶ Facebook:   / templodelmasaje   ▶ Instagram:   / templodelmasaje   ▶ Twitch:   / templodelmasaje   You can support the channel by donating here 👉 http://bit.ly/3uUzqMn To learn more about Templo del Masaje and everything it has to offer: 🌐 Website: https://www.templodelmasaje.com/ 🛍 Shop: https://tienda.templodelmasaje.com/ 📚 Courses: https://cursos.templodelmasaje.com/