Daoyin Baojian Gong

This daoyin yangsheng gong routine is the Daoyin Baojian Gong set from Zhang Guangde. The set consist of 8 movements that are repeated 4 or 8 times left and right. It is a qigong set for general health and as such you can perform it every day without problem. Deze daoyin yangsheng gong routine is de Daoyin Boajian Gong set van Zhang Guangde. Dit is een algemene qigong set die je zonder probleem elke dag kan beoefenen. Er zijn 8 verschillende oefeningen die 4 tot 8 keer herhaald worden. http://www.taiji.be