I'M PREGNANT! 🤰
Are you TTC, Pregnant, or recently Postpartum? Check out my new training program Plus 1 🤰Prenatal: https://www.strongstrongfriends.com/p... 👩🍼Postpartum: https://strongstrongfriends.mykajabi.... Filling you guys in on my little secret, I'M PREGNANT! Ryan and I are expecting our first child, July 1st, 2021. Trigger Warning: I do talk a lot about my first miscarriage back in 2019, and how it's effected me this time around. What do you want to see or learn during my pregnancy journey? Definitely if you're like me and are watching all the pregnant videos right now and new to my channel, please say "hi" in the comments! Tips for weight lifting while pregnant? Pregnant workouts? Overall pregnancy updates? First trimester overview? Comment below to let me know! 0:00 Hi I'm pregnant lol 2:44 My miscarriage in 2019 8:10 How my miscarriage changed things... 10:15 Finding out 15:19 Hearing the heartbeat 19:39 Fitness and Training 22:22 What I'll share... Start My Workout Routine ✦ https://bit.ly/2QPvH1h ✦ Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives. Join for only $8/mo: ✦ https://bit.ly/2QPvH1h ✦ INSTAGRAM ✦ https://bit.ly/35qajTY FACEBOOK ✦ https://bit.ly/2KHufKl • • • • • • • • • • • • • • • • • • • • • • • • • • •
LIFTING WHILE PREGNANT? Strength Training Do's + Dont's
BIRTH VLOG! 👶🏼 Labor & Delivery Of Our First Baby - Positive Birth Story
What Pregnancy Reveals About Your Hormonal Future with Dr. Amanda Horton
Millie Bobby Brown & Louis Partridge Take Lie Detector Tests | Vanity Fair
Everything You Need to Know Before Trying to Conceive | Dr. Natalie Crawford
New Data About the Best Time to Get Pregnant Again: OB/GYN Explains Optimal Pregnancy Spacing
Pregnancy Loss: What Nobody Tells You About Miscarriage | Causes, Treatments, and Healing After Loss
1 Year Postpartum: Physique Update, Fitness, Nutrition
Finding Out That I'M PREGNANT!
First Trimester Pregnancy: Everything You Need to Know from a Fertility Doctor
Miley Cyrus on Fame, Rage and How Therapy Saved Her Life | The Interview
5 Things You Should Do Before Trying To Get Pregnant - Advice From a Fertility Doctor
6 Things I Did Differently in My 2nd Pregnancy (Training + Creatine)
Dr. Christina Prevett on Training During & After Pregnancy
How to Have Better Eggs in 3 Months: 3 Natural Fertility Tips for Pregnancy
Its Impossible to Get Fit As a Parent
The TRUTH About Pregnancy After 35.
What I Eat In A Day | While Breastfeeding - 2 Weeks Postpartum
Trisha: Living With Metastatic Breast Cancer (MBC)
