Andrew Huberman: Focus, Controversy, Politics, and Relationships | Lex Fridman Podcast #435

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: Eight Sleep: https://eightsleep.com/lex to get $350 off LMNT: https://drinkLMNT.com/lex to get free sample pack AG1: https://drinkag1.com/lex to get 1 month supply of fish oil Shopify: https://shopify.com/lex to get $1 per month trial NetSuite: http://netsuite.com/lex to get free product tour BetterHelp: https://betterhelp.com/lex to get 10% off TRANSCRIPT: https://lexfridman.com/andrew-huberma... EPISODE LINKS: Andrew's YouTube:    / andrewhubermanlab   Andrew's Instagram:   / hubermanlab   Andrew's Website: https://hubermanlab.com Andrew's X: https://x.com/hubermanlab Andrew's book on Amazon: https://amzn.to/3RNSIQN Andrew's book: https://hubermanlab.com/protocols-book PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist:    • Lex Fridman Podcast   Clips playlist:    • Lex Fridman Podcast Clips   OUTLINE: 0:00 - Introduction 0:50 - Quitting and evolving 7:48 - How to focus and think deeply 10:21 - Cannabis drama 20:34 - Jungian shadow 31:01 - Supplements 34:04 - Nicotine 38:27 - Caffeine 40:14 - Math gaffe 57:16 - 2024 presidential elections 1:04:13 - Great white sharks 1:12:58 - Ayahuasca & psychedelics 1:27:59 - Relationships 1:35:34 - Productivity 1:44:23 - Friendship SOCIAL: Twitter:   / lexfridman   LinkedIn:   / lexfridman   Facebook:   / lexfridman   Instagram:   / lexfridman   Medium:   / lexfridman   Reddit:   / lexfridman   Support on Patreon:   / lexfridman