I Fell Off My Sub-60 Alpe du Zwift Training Plan

After a few chaotic weeks, I finally got back to my training plan for my sub-60 Alpe du Zwift goal. This week included: 🚴‍♀️ Sweet spot intervals 🚴‍♀️ Endurance riding 🚴‍♀️ VO2 max work …and a lot of trying to get out of my own head. Lately I’ve been struggling with motivation and feeling overwhelmed, so this wasn’t a perfect week. But it felt good to stop waiting to “feel ready” and just start riding again. Chapters: 0:00 Intro 0:34 Sweet Spot Ride: moving my legs again 4:24 Endurance Ride: low confidence 5:10 VO2 Ride: feeling great again Thanks for following along while I figure this out one ride at a time 💛 #cycling #zwift #alpeduzwift #cyclingtraining