เริ่มต้นใหม่ให้ใจไม่เหนื่อย ด้วยปรัชญาญี่ปุ่น | Made My Day วันนี้ดีที่สุด

Start the new year with a gentler and more meaningful perspective on life with a profound conversation with Professor Ket, Dr. Kritinee Pongthanalert, who guides us in decoding how to create a happy life through Japanese philosophy and culture. This includes concepts like Ichi-go Ichi-e, which teaches us to appreciate every unique encounter; Wabi-Sabi, the beauty of imperfection; and the power of Arigatou, encouraging us to reflect on the small things around us. Drawing on her experiences living in Japan, Professor Ket shares a mindset that fosters sensitivity to feelings, appreciation of the efforts of others, and the gradual creation of happiness through small goals using the Kaizen approach. This conversation is perfect for anyone feeling tired, weary, or wanting to refresh their spirit to start the new year with a lighter yet more stable attitude. Because happiness may not be about changing your entire life, but perhaps starting by looking at "your old life" with a gentler perspective. Don't miss Made My Day, the best program today, Saturday, January 3, 2026, from 11:30 AM to 12:00 PM on Thai PBS. ---------------------------------- 👉 Follow news and watch past great programs from #ThaiPBS at https://www.thaipbs.or.th and    / thaipbs