AQUÍ NADIE SE SALVA

THIS ISN'T A PLACE TO WALK AROUND THE GYM. THIS IS A PLACE TO TRAIN. ONE OF MY ONLINE CLIENTS CAME ALL THE WAY FROM COLOMBIA TO MIAMI AND TRAINED WITH ME. I EXPLAINED HOW TO PERFORM THE PROGRAM. HOW TO RESPECT REST PERIODS. HOW TO MANAGE THE CORRECT INTENSITY. HOW TO REACH TRUE MUSCLE FAILURE. ANOTHER CLIENT BROUGHT HER DAUGHTER. AND SHE DID LUNGES TOO. BECAUSE HERE, NO ONE IS LEFT OUT. IF YOU'RE MY ONLINE CLIENT, THIS VIDEO IS IMPORTANT FOR YOU. WATCH IT ALL THE WAY THROUGH AND MAKE SURE YOU'RE PERFORMING THE PROGRAM CORRECTLY.