A VERDADE QUE A AUTOAJUDA NÃO CONTA ! DRA. ROSANA ALVES #MAISFORTEPODCAST

In this clip, Dr. Rosana Alves discusses the relationship between prayer, positivity, and brain function, highlighting the importance of balance and dependence on God. She explains that while positive affirmations have their place, excess can be neurologically counterproductive. The brain, which seeks to conserve energy and avoid pain, may interpret overly optimistic statements as premature resolution, leading to inaction. Dr. Rosana cites studies showing that mental contrast — recognizing both desire and obstacles — is more effective in achieving goals. For example, women who admitted the difficulties in the weight loss process had better results than those who only affirmed absolute success. This happens because when the brain identifies challenges, it mobilizes strategies to overcome them. She relates this principle to prayer, which should not be seen as a lucky charm or magical formula, but as a relationship with God. Prayer humbles us, teaches us to depend on Him, and helps us recognize our limitations. While positivity can be helpful, true depth comes from submission to God’s will, allowing Him to guide our steps. According to Dr. Rosana, happiness is not the absence of problems, but finding purpose even in adversity. She emphasizes that serving others, living with gratitude, and viewing life from a broad perspective are paths to a meaningful existence. Thus, faith does not deny struggles but empowers us to face them with hope, knowing that God works in all things for the good of those who love Him. ▶ Watch the full episode:    • CIÊNCIA E FÉ ! DRA. ROSANA ALVES #MAISFORT...   ________________________________________ 🔔 Turn on the bell to receive our notifications! ________________________________________ Host:   / karinabacchi   Guest:   / doutorarosana   ________________________________________ ▶️ Comment below the moments that stood out to you in this episode! ________________________________________ ▶️ Follow Mais Forte Podcast on all our platforms: ➞ Instagram:   / maisforte.podcast   ➞ Spotify: https://bit.ly/spotify_maisfortepodcast ➞ Telegram: https://t.me/maisfortepodcast ________________________________________ Video Capture: Sams Studios USA   / samsstudiosusa   Production: It’s Flow Productions   / itsflow_productions   Emanuelli Pires   / nuelly.art.design   Fabio Cerati   / fabiocerati   ________________________________________ 🙏 Special Thanks: POLLUS MÓVEIS @pollusmoveis CASA BONITA DECOR @casabonitadecorsp PRIMAZZI TAPETES @primazzi_tapetes ATELIÊ FOFURAS E MIMOS @ateliefofurasemimos PERSONALIZED BIBLES @biblias.personalizadas MODALLE GALLERY @modalle_gallery ________________________________________ 🔴 Subscribe to our channel! ________________________________________ #KarinaBacchi #MaisFortePodcast #DRROSANAALVES #DRAROSANAALVES ________________________________________ Get the book “+Forte e Corajosa” written by Karina through the link below! https://clica.ai/mMicd ________________________________________ Want to support the channel? Pix key (random): 971b4411-af9b-4da0-9cd5-589c3cdb31ab