45 minute belly dance tutorial 🔥 beginner level choreography class

🔥 learn belly dance step by step | beginner belly dance class with breakdown, technique, & choreography 🔥 join nailah noor for a full-length beginner-friendly belly dance tutorial designed to teach you foundational belly dance moves step by step, help you improve your technique, and get dancing with a fun beginner choreography. perfect for practicing at home and learning at your own pace. 🎶 this class features belly dance technique drills, rhythm identification, and a short beginner belly dance choreography with real music so you can practice musicality and performance skills. ---------- 00:00 intro & warm up 05:00 how to do basic belly dance posture 05:23 how to do a hip lift & hip shimmy 07:08 how to do a hip shimmy with one standing leg 09:15 how to do a pelvic tuck isolation 10:15 how to do pelvic circle or omi 11:53 how to do horseshoe hips 13:36 how to do rainbow hips 14:56 how to do a vertical hip circle 16:41 how to do an egyptian hip drop or hip drop with a kick 20:17 how to do a chest lift 21:44 how to do a african contraction shimmy 23:00 how to do shoulder accent and chest shimmy 24:52 how to identify masmoudi kebir, maqsoum, and saidi rhythms 27:12 step by step choreography breakdown 44:04 full run through with music at 75% speed 44:52 full run through twice with music at 100% speed ---------- 📅 class schedule & bookings: check out my website for the most up-to-date schedule of my weekly in-person and online group classes. i also offer private lessons and event entertainment. let’s make your next event unforgettable! 🌐 website: https://www.nailahnoorbellydance.com/ 🛍️ amazon storefront: https://www.amazon.com/shop/nailahnoo... 📲 stay connected: follow me on social media for behind-the-scenes content, tips, and more! instagram:   / nailahnoorbellydance   tiktok:   / nailahnoorbellydance   🔔 don’t forget to like, subscribe, and hit the notification bell to stay updated on all my latest videos! --------- #bellydance #bellydancer #bellydancelove