Von Zwängen getrieben: Check and #repeat | no stigma!

Obsessive-Compulsive Disorder: When Thoughts Take Over 🧠🔁 In this episode of no stigma!, Judith talks about what it's like to live with obsessive-compulsive disorder—with compulsive control, magical thinking, and the constant feeling that everything has to be perfect, otherwise something bad will happen. For almost two decades, she hid her illness—until she opened up. Today, she's stepping out of the endless loop and into a self-determined life. In this episode, you'll learn how obsessive-compulsive disorders arise and develop, why rituals calm in the short term but captivate in the long term, which forms of therapy can help, and how important education and self-help are. 👉 Write to us in the comments: Do you know someone affected by obsessive-compulsive disorder? Or have you experienced it yourself? #Psychology #Mentalhealth #Obsessive-Compulsive Disorder Sources: Q1 German Society for Psychiatry and Psychotherapy, Psychosomatics and Neurology (DGPPN). (2022). S3 Guideline for Obsessive-Compulsive Disorders – Long Version (AWMF Register No. 038-017). Association of Scientific Medical Societies (AWMF). Retrieved February 13, 2025, from https://register.awmf.org/assets/guid... Q2 Fricke, S. (2021). Therapy Tools for Obsessive-Compulsive Disorders: With eBook inside and Working Materials. Beltz. ---- Chapter 00:00 Intro 00:53 Introduction 01:50 Judith's Story 25:49 Symptoms of Obsessive-Compulsive Disorder 29:45 Obsessive Thoughts and Actions 32:55 Risk Factors 36:32 Magical Thinking 38:32 Therapy 48:00 Outlook 48:41 Conclusion