Brooke Ligertwood on Longevity, Self-Protection, and How She Makes Decisions that Shape Her Life

Brooke Ligertwood joins the conversation to talk all about how to live a life of longevity, why self-protection stymies our growth, and how she makes quality decisions that shaper her life. Brooke, a Grammy award-winning singer/songwriter, is known around the world, but today's conversation pulls the curtain back on her brand-new album, Seven, and will reveal her key motivations that inform the decisions she's made and the path she's walking. #BrookeLigertwood #WinTodayWithChristopherCook Self-help and life hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and experts-in-field who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth. Past guests include James Clear, Jason Wilson, Destiny's Child's Michelle Williams, Michael Hyatt, Dr. John Townsend, Carey Nieuwhof, Bob Goff, Morgan Harper Nichols, Christine Caine, John Eldredge, Dr. Caroline Leaf, and more. Subscribe to my channel so you catch all our episodes. Find the show notes and more at http://WINTODAY.tv/episode283. And you can follow me on Instagram and Twitter @00ChrisCook, and @WINTODAYShow on Facebook.