Yoga Philosophy: What Is Yin Yoga? Explore Taoism & Transform Your Practice

Join Travis's exclusive community and enjoy 10 days of free access to his best yoga programs and classes on Inner Dimension TV. Start your free trial now: https://www.innerdimensiontv.com/yt Yoga philosophy is the heart of this video, and we’re diving deep into the roots of yin yoga and its rich connection to Taoism. Through understanding yin yoga philosophy, you'll learn how this yin yoga goes beyond the physical, guiding you to develop a heightened sense of awareness and presence. This video offers insights that can transform not just your body but also your mind and spirit, bridging the gap between ancient wisdom and modern practice. Join us to explore how these teachings can enrich your life and deepen your connection to yourself and your practice. Let’s unlock the essence of yin yoga and expand your understanding together! About '50HR Yin & Restorative Teacher Training' This is a sample video from Travis's online teacher training '50HR Yin & Restorative Teacher Training' designed to deepen your understanding and practice of Yin & Restorative yoga. Transform your practice today: https://www.innerdimensiontv.com/acad... Chapters: 00:00 Intro 00:28 What is Taoism 15:30 Three Treasures 19:23 Modern Meridian Theory ----------------- FOLLOW TRAVIS ON THE SOCIALS   / realtraviseliot     / realtraviseliot   https://www.innerdimensiontv.com/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.