Dr Dan Maggs - Natural Fats Are Not The Enemy | Fat & Furious

"Natural fats are not the enemy. We have demonised and vilified the good guy for more than 50 years, and all the while the sickly-sweet kid has been getting away with murder" - ‪@DrDanMaggs‬. Subscribe to the Primal Living YouTube channel:    / primalliving   For the full story get your copy of Fat and Furious on Amazon: https://amzn.to/2TBdTGD Use the discount code: 'FFPodcast' at checkout for £5 off Are doctors and health professionals alike spreading a misinformed message around eating a ‘balance diet’ for good health? Join your host Steve Bennett and general practitioner, Dr Dan Maggs on why the government guidelines have contributed to the rise of obesity, type 2 diabetes and other chronic health conditions. YouTube / Twitter / Facebook - @drdanmaggs Website - carbdodging.com As a general practitioner (GP), you’d think Dr Dan Maggs would know how to get his weight problems under control. Yet despite several attempts – adhering to a ‘balanced diet’ as specified in the UK’s national dietary guidelines – he found himself clinically obese in his early 30s. Thankfully, a chance encounter while on holiday in 2016 led to him discovering the power of a primal diet, built around a low carbohydrate intake. In the following six months, he lost an incredible five stone (31kg) and rapidly normalised his weight! Losing so much weight by going against government advice and ignoring mainstream dietary guidelines led him to question much of what he learned during medical training Subscribe to the Primal Living YouTube channel:    / primalliving   INSTAGRAM:   / theprimalliving   FACEBOOK:   / theprimalliving   TWITTER:   / theprimalliving   Our Website - https://primalliving.com/ Listen on to our Fat and Furious podcast on Spotify: https://open.spotify.com/show/7lWo15E... Download our Primal Living App: https://apps.apple.com/gb/app/primal-... #drdanmaggs #primalliving #fatandfurious

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You May Never Eat Sugar Again After Watching This! | Dr. Robert Lustig

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The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo

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I Investigated The Country Where it's Illegal To Be Fat

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Is 2,000 Calories Too Much? Dr. Joel Fuhrman Explains

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The Psychology of Hunger | Dr Jason Fung

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I’m a Pathologist: The "Biological Cost" of Ozempic and Mounjaro.

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Busting Nutrition Myths with Dr. Jessica Knurick

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Which carbs boost energy, support your gut, and reduce overeating | Prof. Tim Spector

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I Proved People Have NO Idea How Many Calories They Eat

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A Root Cause Stopping You From Losing Body Fat (Not Carbs Or Sugar) | Dr. Robert Lustig

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Are ultra-processed foods impossible to avoid? - The Global Story podcast, BBC World Service

Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets | E209
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Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets | E209

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World-leading metabolic expert: How intermittent fasting can switch off your appetite in just 3 days

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Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

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Dr. Jason Fung: The Best Fasting Method for Visceral Fat and Insulin Resistance has Been Discovered

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The new science of weight loss and obesity | Dr. Louis J Aronne

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15 Healthiest Foods I Eat Every Week as a Doctor

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No.1 Protein Scientist: Are you eating enough? | Prof. Stuart Phillips & Dr. Federica Amati

The Junk Food Doctor: "THIS Food Is Worse Than Smoking!" - Chris Van Tulleken Ultra-Processed People
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The Junk Food Doctor: "THIS Food Is Worse Than Smoking!" - Chris Van Tulleken Ultra-Processed People

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Sugar: THE BITTER TRUTH